A mixture of spices and herbs for the pancreas and good digestion

A mixture of spices and herbs prepared by yourself improves the pancreas and digestion. It speeds up the metabolism, prevents flatulence, excessive fermentation and putrefactive processes. With its unique properties, it is extremely aromatic. It will successfully replace the popular spices for soups, sauces, meats, cabbage dishes, heavy and fatty. It is more than desirable for flour dishes, grains and bread. It prevents too rapid insulin discharge into the blood and stabilizes the sugar level.

Homemade spice mix is recommended for:

• Diabetes mellitus, pre-diabetes
• After acute pancreatitis
• With chronic pancreatitis
• Hypoglycemia
• Digestive disorders,indigestion
• Pancreatic pains
• Bloating, excessive gas
• Indispensable for people limiting salt and during a slimming diet.

A mixture of spices and herbs recipe

• Flaxseeds - 3 teaspoons
• Allspice - 1 tsp
• Cumin - 1 tsp
• Marjoram - 1 tsp

Pound the allspice with a pestle. Measure out a teaspoon, pour into the grinder. Add the remaining ingredients, grind and mix. Pour into a jar.

The mixture is prepared fresh in a small amount for consumption on the same day, maximum 2 days. The longer it stands, the more essential oils and active substances evaporate. It loses the full properties and intensity of the aroma. The fatty acids in the flaxseed oxidize.

Use a mixture of spices

For problems with the pancreas, digestion, take 2-3 teaspoons a day with a meal or as a seasoning. We usually use allspice in whole grains, adding to soup or marinades, losing a lot. Only after grinding, it reveals its full, captivating spicy aroma, combining the scent of cloves, cinnamon, cardamom and nutmeg.

Allspice zaranka contain essential oils, mainly piment, resins, tannins, organic acids. They stimulate digestion and secretory functions of the gastrointestinal tract. They treat indigestion, stomach pain, intestinal cramps, constipation.

They have a diastolic effect, inhibit decay and fermentation processes and the release of pro-inflammatory prostaglandins. Allspice is an excellent pancreatic remedy. At least three of the compounds found in the quercetin root, gallic acid and ericifolin, have anti-cancer properties.

Allspice was known and appreciated by the ancient inhabitants of South America. They used it as a spice and medicine. In disorders of the digestive system, it is anti-stress and as a warming agent. Brought to Europe by Columba, it began to make a meteoric career in Southern European and then English cuisine. It has become an inseparable element of home first aid kits for wealthy people. In addition to pepper and cloves, it became one of those spices that were worth as much gold as they weighed. The spice mix is augmented with cumin and marjoram. Linseed adds delicacy and complements the spice with fiber, vitamins and Omega acids