Magnesium Chloride Hexahydrate

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Vendor: Germany
Product code: F6A1-55706_20210511124205

Description

Magnesium chloride is one of the easily digestible forms of this element.

Magnesium plays an important role in the functioning of our body because:

  • helps to maintain proper electrolyte balance,
  • contributes to the reduction of tiredness and fatigue,
  • contributes to maintaining proper energy metabolism,
  • helps in the proper functioning of the nervous system,
  • helps in the proper functioning of muscles,
  • helps maintain healthy bones,
  • helps maintain healthy teeth,
  • plays a role in the process of cell division.

Recommended daily allowance up to 4 g:

  • For drinking: Dissolve 1/3 of a flat plastic teaspoon (approx. 2 g) in a glass of water. Drink twice a day, morning and evening.
  • Nutrient Reference Values (Nutrient Reference Values): The recommended 1 serving contains 480 mg of magnesium, which is 128% of the NRV for an average adult.
  • Feet relaxation: dissolve 2 tablespoons of magnesium chloride in 3-4 liters of water and heat up. Repeat the treatment in the morning and evening for 2 weeks.
  • Magnesium chloride bath
    Add up to two glasses of magnesium chloride to a tub filled with 1/3 warm water. It is recommended to bathe in the dissolved preparation for about 30 minutes and not to use cosmetics such as soaps, gels or shampoos. There may be a slight burning effect on the skin due to the absorption of magnesium - it is completely natural. After bathing, wash off the magnesium with clean water.

Recipe for Magnesium Oil


Dissolve 1 part of magnesium chloride and 2 parts of heated distilled water; over time, the aspect ratio can be changed to 1: 1. Pour into an atomizer bottle.

Magnesium oil acts as an ecological and safe deodorant, easy to use, especially when using the aforementioned atomizer. A few sprays on the skin of the armpits effectively stop the bacteria responsible for unpleasant odors and keep the skin fresh all day long. It is important not to apply it to the skin freshly after depilation. An additional advantage is that the magnesium olive does not block the sweat glands, which allows for further cleansing of toxins.

For sensitive skin, use olive in a ratio of 1: 2, while in the case of increased sweating, it is recommended to use equal proportions of distilled water and magnesium chloride.
Oil can also be used as a deodorant for shoes and feet.

Magnesium olive after bath - touch up

Spray the body with olive oil immediately after bathing, avoiding sensitive areas and face, then spread.

Magnesium oil for sore body parts

The oil can also be used on sore joints, bones, muscles, bruises or swellings, for this purpose, they should be sprayed, rubbed and massaged, avoiding damaged skin. Magnesium chloride is also recommended in this case for soreness after training. Leave the preparation on the body for 30 minutes and then rinse it with warm water.

Olive is also suitable for a relaxing massage.

Degree of purity: min. 98%

Country of origin: Germany

Magnesium chloride

Magnesium is one of the macronutrients that plays an important role in the proper functioning of the body. Deficiencies of this element have a negative effect, resulting in many unpleasant symptoms. Is magnesium chloride a salt that is a good source of this important macronutrient? We check

Magnesium chloride - properties

Magnesium chloride is a salt that is the source of the magnesium cation - the intracellular cation, which is necessary for the synthesis and use of energy-rich bonds (ATP, GTP). In addition, it is a factor that contributes to the activation of about 300 enzymes of fat, protein or carbohydrate metabolism.

Magnesium chloride, being a source of magnesium, has a positive effect on the nervous system and heart function. It also has a positive effect on the striated muscles and the smooth muscle of the vessels.

Magnesium chloride - purpose and dosage

As for magnesium chloride, the leaflet informs about the indications for use and the correct dosage.

Magnesium chloride, as the source of this element, is intended for people who struggle with magnesium deficiency, including for reasons such as:

  • an improperly balanced diet
  • reduced absorption of magnesium
  • increased urinary excretion of magnesium.

Magnesium salt can also be taken prophylactically - in states of increased demand for this macronutrient.

Dosage

In the case of preparations containing magnesium chloride, the leaflet indicates the dosage taking into account the demand for this element (approx. 270-350 mg / d).

Oral administration is used as a prophylaxis and supplementation of minor deficiencies. In acute hypomagnesaemia, intramuscular or intravenous infusions are used.

Magnesium chloride - contraindications to use

Contraindications to the use of magnesium chloride include:

  • hypermagnesaemia
  • kidney failure
  • hypotension
  • myasthenia gravis
  • atrioventricular block

Magnesium chloride - drug interactions

Magnesium chloride may reduce the absorption of iron, fluoride, tetracyclines and warfarin derivatives. The amount of magnesium, however, can be reduced with the simultaneous intake of preparations containing, among others, phosphates, high doses of calcium.

You should also be aware that taking loop diuretics, mineralocorticosteroids or cycloserine may increase the excretion of magnesium in the urine.

Magnesium chloride - side effects

As for magnesium chloride, the leaflet indicates the possibility of side effects - most often in the case of an excess of the element in the body.

Possible side effects include bradycardia, gastrointestinal disturbances, nausea, diarrhea, drop in blood pressure.

Magnesium chloride - reviews

Reviews about magnesium chloride are generally positive. People using supplementation emphasize, above all, the possibility of quickly supplementing the diet with magnesium.

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