Lotos Leaf

Lotus (lotus leaves): properties. What do lotus leaves help for

The lotus is one of the oldest and most beautiful plants in the East, which is not only a garden decoration, but also an edible, medicinal and even cosmetic plant. It has a lot of vegetable protein, fiber, mineral salts and vitamin C and B group. Extracts from various parts of the plant have been valued by Ayurvedic medicine for millennia.

Lotus - an unusual flower of the East

Lotus (Nelumbo Adans). is a perennial aquatic plant from the lotus family. It is a sacred flower for Buddhists and Hindus. Even the ancient Egyptians worshiped the walnut lotus. Today, the lotus flower is the national plant of Egypt, Vietnam. It is part of the coat of arms of India. It is a plant that not only decorates water gardens, but is also edible and healing. Magical properties have always been attributed to lotuses. As an edible plant considered very tasty and widely used, even cultivated for culinary purposes. Traditional Indian medicine attributes healing and health properties to it.

The Nutcracker lotus symbolizes purity of body and mind. It has been noticed that its leaves are always clean. They are covered with a layer of wax, and a special structure causes that water drops easily roll off them, removing all dirt. Hence the so-called the lotus effect, i.e. the phenomenon of self-cleaning of the surface, so named because it was first noticed in this plant. Lotus seeds are extremely long-lived and it is said that even those that were over 2,000. years, planted in an environmentally friendly way, immediately sprouted.

The plant has edible young leaves and rhizomes as well as nuts (seeds). The lotus rhizome is rich in starch. They are used in the kitchen for cooking, frying, baking and marinating. Peanuts are a local delicacy, eaten raw or in dishes. Lotus flowers are added to salads and meat dishes.

Lotus leaves - health and nutritional properties of the plant

According to the beliefs of Ayurvedic medicine, a decoction of lotus leaves is supposed to reduce fever, prevent excessive sweating and stop bleeding. The lotus rhizome, on the other hand, has antibacterial, anti-cancer, astringent and diuretic properties. It also has a stimulating effect on the circulatory system.

A lotus stem can soothe digestive system irritation and stop diarrhea. Dried lotus rhizomes are supposed to help with asthma, cough, pneumonia or sinusitis. It turns out to be helpful in skin diseases caused by bacterial infections, such as acne, local inflammatory changes.

The lotus can be eaten all over it. It has nutrients like vegetable protein, minerals including magnesium, zinc, iron and calcium, vitamins (vitamin C, B vitamins), and lots of fiber.

Lotus (lotus leaves) in cosmetology

Lotus leaves are also used as an ingredient in many cosmetics. The extract of this plant can be found in creams, as well as in hair balms and cosmetics, and even in intimate hygiene lotions.

What do lotus extracts give? They have an antioxidant effect, which makes them a valuable ingredient in anti-wrinkle and firming creams. Since they actively fight bacteria, extracts from this plant are also found in facial cleansing lotions and in anti-acne preparations. In addition, they strengthen the hair, give it shine and a healthier look. The essential oil obtained from the lotus is used in the perfume industry and for aromatherapy. It has a calming and relaxing effect, so it is recommended for excessive stress.

Lotus - beautiful and edible. For fans of Asian flavors : Lotus in 5 ways