Organic Chlorella Tablets
Organic Chlorella Tablets - 100g ( 400tab)
Chlorella is an unusual alga that comes from South Korea. It belongs to the so-called "superfoods", which are groups of food products with unique health properties. It is a real vitamin bomb - it contains, among others chlorophyll in large amounts, amino acids and folic acid. It is most often used in a powdered form as an ingredient in fruit and vegetable cocktails, but it also works great as an addition to desserts, sauces, soups and pasta. Another way to supplement Chlorella is by taking pills that can be purchased at organic stores.
Ingredients: chlorella (chlorella pyrenoidosa 99%, silicon dioxide 1% (anti-caking agent).
Chlorella tablets 100g = 30 days of treatment
100 g is about 400 tablets
Usage: recommended portion for consumption 4 tablets 3 times a day.
Country of Origin: China
Table of energy value in 100 g of the product:
Nutritional value: 100 g
- Energy value 1613 kJ / 383 kcal
- Fat: 12 g
- Saturated fatty acids 3.2 g
- Carbohydrates: 6.4 g
- sugars 0.3 g
- Fiber 12 g
- Protein 58 g
- salt 0.07 g
Health properties of chlorella
Chlorella is a rich source of vitamins and trace elements. It provides the body with B vitamins, as well as vitamins A, C and E, amino acids, chlorophyll, omega-3 fatty acids and nucleic acids. It also contains numerous minerals - iron, calcium, potassium, magnesium, zinc, manganese, phosphorus, selenium and iodine. Particularly vegans and vegetarians, as well as people who are slimming or struggling with anemia should include it in their diet. Pregnant women should consult a doctor before taking preparations containing this algae. Sometimes it is indicated because it reduces the risk of anemia, proteinuria, edema and hypertension associated with pregnancy.
Chlorella's unique properties include detoxification. It has the ability to bind and remove harmful substances from the body - toxins, heavy metals (cadmium, mercury, lead), alcohol, nitrates, pesticides and other chemicals present in the polluted environment. Chlorella acts as a natural shield that prevents harmful substances from penetrating deep into the body. For this reason, it is also recommended for people who have undergone chemotherapy and radiotherapy treatments. In addition, it accelerates the regeneration of the liver and supports its proper functioning.
The high content of chlorophyll has a beneficial effect on the immune system. Chlorella helps to increase the production of white blood cells responsible for the fight against bacteria and viruses. It has antibacterial properties, and thus accelerates wound healing. It can also be beneficial for people who struggle with bad breath or excessive sweating. It is irreplaceable in the case of digestive ailments - frequent constipation, flatulence, inflammation of the intestinal mucosa. In addition, it improves digestion, lowers the level of sugar and bad cholesterol in the blood and supports slimming, which is particularly important information for people who are trying to get rid of extra pounds.
Chlorella is often supplemented by vegans and vegetarians. 100 g of this algae contains as much as 58 g of wholesome protein, and it also provides iron, necessary for the proper functioning of the circulatory system. Although chlorella may contain some amounts of vitamin B12, it is not the richest source and will not replace adequate supplementation, which is especially important for people on a plant-based diet.
Chlorella dosage and possible side effects
If supplementation with chlorella is to bring satisfactory results, you should take the right amount. Manufacturers of preparations usually recommend 2 to 4 tablets three times a day, which gives a total of 6-12 tablets a day or 2-3 grams of powder. Safe supplementation should not exceed two months. After this time, it is advisable to take a break.
Chlorella in powdered form is most often added to fruit and vegetable cocktails, but also cakes, desserts and sauces. However, it is worth bearing in mind that it can give the dishes a "fishy", "sea" aftertaste, which may be disturbing for some. Then it is worth considering reaching for preparations in tablets or (in the case of cocktails) to reduce the taste with apple or pineapple juice.
It is best to consult your doctor or pharmacist when taking herbal preparations, because the selection of an appropriate herbal preparation requires as much knowledge as in the case of a chemical preparation. It should be remembered that these types of preparations may interact with the medications taken, posing a threat to our health. Some herbal preparations can have a very strong effect, so you should follow all the recommendations and restrictions given by the manufacturer. Pregnant women and nursing mothers must exercise particular caution when using them.
With proper use, the risk of side effects is low as chlorella is well tolerated by the body. While an allergic reaction can theoretically occur, it is rare. A photosensitizing effect is also possible, especially in the case of people who are sensitive to the sun. Other side effects include gas, diarrhea and a feeling of heaviness. This is due to the high amount of fiber that Chlorella contains. Symptoms usually disappear on their own after a short time. If not, a doctor should be consulted. When using chlorella, it is also possible to exacerbate acne lesions associated with cleansing the body.
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