Allspice Grain

Allspice Grain (ground)

Allspice in a purse

Allspice has a rich flavor that combines the aroma of nutmeg, the intensity of cloves, cinnamon spiciness and the sharpness of pepper. The spice is the dried, unripe berries of an evergreen tree also known as pepper. The spicy taste and spicy aroma of allspice make it an indispensable ingredient of many dishes.

Cooking recipe with this product: Potato soup with tomatoes

Allspice - properties and application

Allspice is a spice with numerous properties that has been used not only in the kitchen. Essential oils obtained from allspice are used in the cosmetics and perfumery industry as well as in tanning. Check what properties allspice has and how it can be used. Allspice is the dried seeds of the seed root (piment tree).

It is characterized by a dark purple or black color, a sharp, bitter taste and an aromatic smell. Contrary to what the name suggests, the cradle of allspice is Jamaica, where it was cultivated at the beginning of the 16th century. In the second half of the 16th century, it began to be used in European and Mediterranean cuisine, and at the beginning of the 19th century, allspice was cultivated in India, Colombia and Australia. , Panama and Honduras.

Allspice - health properties

Allspice is rich in carbohydrates and fiber. It is also a source of iron, calcium, copper, magnesium and potassium. It is also high in vitamin C and B vitamins.

Relieves pain

The substances contained in the herb have anti-inflammatory and analgesic properties, incl. reduce the symptoms associated with arthritis and muscle pain. Additionally, they reduce post-traumatic pain. In herbalism, allspice is made into a paste that can be used as an ointment to relieve pain in muscles and joints.

Supports the work of the digestive system

Eugenol, which prevents diarrhea, nausea, vomiting and constipation, is responsible for the beneficial effects of allspice on the digestive system. Additionally, allspice can prove useful in fighting flatulence.

Has antibacterial and antifungal properties

Studies have shown that allspice has an inhibitory effect on the growth of Escherichia coli and Listeria monocytogenes.

Has antioxidant properties

The antioxidant properties are due to the eugenol, quercetin and tannins contained in the herb, as well as vitamin C. Products with antioxidant properties neutralize free radicals, the excess of which in the body contributes to the development of many diseases.

Has a positive effect on the circulatory system

Potassium present in allspice has a beneficial effect on the circulatory system through its ability to dilate blood vessels and lower blood pressure.

Worth knowing

• Allspice - nutritional values In 100g / 1 g
• Caloric value - 262 kcal / 2.62 kcal
• Protein - 6.09 g / 0.0609 g
• Fats - 8.69 g / 0.0869 g
• Saturated fatty acids - 2.55 g / 0.0255 g

1. - monounsaturated fatty acids - 0.660 g / 0.0066 g
2. - polyunsaturated fatty acids - 2.360 g / 0.0236 g

• Carbohydrates - 72.12 g / 0.7212 g
• Fiber - 21.6 g / 0.216 g
• Minerals (% of the recommended daily intake for an adult)
• Phosphorus - 113.0 mg (16%) / 1.13 mg (0.16%)
• Potassium - 1044.0 mg (30%) / 10.44 mg (0.30%)
• Sodium - 77.0 mg (5%) / 0.77 mg (0.05%)
• Calcium - 661.0 mg (66%) / 6.61 mg (0.66%)
• Iron - 7.06 mg (71%) / 0.0706 mg (0.71%)
• Magnesium - 135.0 mg (34%) / 1.35 mg (0.34%)
• Zinc - 1.01 mg (9%) / 0.0101 mg (0.09%)
• Copper - 0.553 mg (61%) / 0.00553 mg (0.61%)
• Selenium - 2.7 µg (5%) / 0.0270 µg (0.05%)
• Vitamins Vitamin B1 - 0.101 mg (8%) / 0.00101 mg (0.08%)
• Vitamin B2 - 0.063 mg (5%) / 0.00063 mg (0.05%)
• Niacin - 2.860 mg (18%) / 0.0286 mg (0.18%)
• Vitamin B6 - 0.210 mg (16%) / 0.0021 mg (0.16%)
• Folates - 36.0 µg (9%) / 0.36 µg (0.09%)
• Vitamin C - 39.2 mg (44%) / 0.392 mg (0.44%)
• Vitamin A - 27.0 µg (3%) / 0.27 µg (0.03%)

USDA nutritional value,% of the recommended daily intake: Nutrition Standards, Amendment IŻŻ, 2017

Allspice - contraindications, side effects Allspice can cause allergic reactions in people prone to allergies. In addition, allspice may aggravate symptoms in gastric ulcer, duodenal ulcer, reflux disease and ulcerative colitis, so people with these diseases should refrain from using allspice.

Allspice for the pancreas, stomach and digestive system - recipes

Allspice healing properties

Allspice known as English pepper, clove contains a lot of vitamins, minerals and a lot of active substances, including eugenol and quercetin.

Perfect for digestion

• It stimulates the secretory functions of the digestive tract
• Heals indigestion and inhibits excessive fermentation.
• It strengthens the stomach, soothes all pain and intestinal cramps
• It helps with diarrhea, vomiting, constipation, flatulence.
• It is a very good medicine for pancreatic ailments.
• It has an analgesic effect It contains active compounds that soothe inflammatory processes and pain.
• It suppresses the activity of inflammatory prostaglandins.
• It helps with pain in muscles, joints and teeth.

Fights viruses and bacteria

In combination with oregano and garlic, it works against salmonella bacteria, E.coli, L. monocytogenes. It is an excellent means of oral hygiene. It protects teeth and gums against bacteria and inflammatory processes.

It has a positive effect on the circulatory system

• The high iron and copper content helps in the formation of enzymes that are essential for cellular metabolism.
• It protects the heart and improves its work
• It soothes the nervous system It has a warming effect
• It improves blood circulation

Allspice is a powerful antioxidant

• It neutralizes free radicals
• It contains at least 3 compounds with anti-cancer properties: Quercetin, gallic acid and ericifolin It is a natural preservative.
• It prevents food spoilage
• It improves immunity and increases potency.

Allspice healing recipes

Allspice tea

• 4 ground grains of the herb pour a glass of boiling water.
• Brew for about 10 minutes, covered.
• Can be sweetened with honey or raspberry juice.

The tea helps with any digestive problems. It has a calming and toning effect on the nervous, circulatory and heart systems. It helps with colds, flu and frostbite. It brings relief in cough, rheumatic and muscle pains. Unsweetened, you can rinse the mouth and throat in case of inflammatory infections and pain.

The Aztec chocolate drink for strength, vitality and potency

Aztec chocolate was not a dessert, but a strong, bitter, fiery and refreshing drink.

We will make a similar drink ourselves:

• 1 teaspoon of real cocoa
• 3-4 cubes of dark chocolate
• 2 ground grains of allspice.
• A pinch of chili pepper or cayenne pepper.
• A bit of cinnamon

Slowly dissolve the chocolate in a water bath. Boil cocoa in a glass of water or milk. Slowly pour cocoa into the melted chocolate, add allspice, chili and cinnamon. Sweeten with honey or maple syrup.

Spice mixture for the pancreas A mixture of allspice, cumin, marjoram and flax strengthens the pancreas. Regulates the work of the biliary tract and intestines - RECIPE

Antimicrobial for teeth

Mix the coconut oil and baking soda in equal proportions. For each tablespoon of the mixture, add 1-2 ground grains of allspice and half a teaspoon of ground sage. Mix thoroughly and put into a clean jar. The toothpaste perfectly cleans the teeth, refreshes the breath, has anti-inflammatory properties, and inhibits periodontitis.

Pain reliever

Mix the freshly ground grains of allspice with water to make a thick paste. Apply to the sore area, cover with a thin layer of gauze. After 20 minutes, wash off with warm water.